Thursday, January 01, 2009

resolutions

in 2008, we learned a lot about healthy living, healthy environment, and giving to those in need. in 2009, we are resolved to practicing what we learned and not reverting to old ways.
  • we have a family gym membership and our goal is to exercise at least 2 times per week.
  • most grocery shopping will be done at whole foods. we will purchase all natural/organic whenever possible. no hydrogenated oils, no high fructose, no enriched flour.
  • no chemical cleaning products will enter our house. we now know how to make our own cleaning solutions.
  • we will not use antibacterial soaps.
  • we will purchase a minimum of 1 food item for donation at every trip to the grocery store.

jada recommends visiting: www.lime.com/ for healthy living tips