- we have a family gym membership and our goal is to exercise at least 2 times per week.
- most grocery shopping will be done at whole foods. we will purchase all natural/organic whenever possible. no hydrogenated oils, no high fructose, no enriched flour.
- no chemical cleaning products will enter our house. we now know how to make our own cleaning solutions.
- we will not use antibacterial soaps.
- we will purchase a minimum of 1 food item for donation at every trip to the grocery store.
jada recommends visiting: www.lime.com/ for healthy living tips
1 comment:
Good luck on your resolutions. Some are easier done than others.
Don't forget to check out Woodmans Market if you have one close enough. They have lots of natural/organic choices and possibly some better deals than Whole Foods.
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